10 Minute Energizing Oatmeal
1 cup old fashioned rolled oats
2 cups water
sea salt to taste
1/2 tsp cinnamon
1/4 cup raisins
1/4 sliced almonds
1 cup soymilk or skim milk
1 Tblsp blackstrap molasses
Bring the water and salt to a boil in a saucepan, then turn the heat to low and add the oats.
Cook for about 5 minutes, stirring regularly so that the oatmeal will not clump together. Add cinnamon, raisins and almonds, stir, cover the pan and turn off heat. Let sit for 5 minutes. Serve with milk and sweetener.
Serves 2
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